WELCOME to |My Week in Sweat.
A series of weekly vlogs on my preparation for my gymnastics competition in 6 weeks time and my prep for my next batch of Fitness competitions.
Being a Women’s Fitness competitor, I train for both function strength and aesthetics. Its certainly a balancing act to maintain a strong and healthy body, and follow a bodybuilding prep at the same time.
This year as well, I am challenging myself by going back to my roots of 10 years to compete as a veteran gymnast. I decided to do this as I have taken a decent sized off season from my bodybuilding and its important to still enjoy other hobbies.
SO I am going to be documenting both preps so you guys can share the journey with me 🙂
I get asked a lot of questions about how do I do what I do, and how do I fit it all in?
Well.. The answers will be in my weekly vlogs – So make sure you subscribe to my blog (On the right hand side)
Time to enjoy the ride 🙂