*8 Minute Glutes *

*Easter Weekend* is upon us, and no doubt a fair few of us will feel a bit on the sluggish side after a few treats! I know I will…   😀

So why not balance out your weekend with not only some epic treats, but also sweating it out with some awesome workouts. (My plan all over)

Give my 8 minute glutes a go! And you can even do this one at home 🙂 If you don’t have an exercise ball, you can just use a few pillows. You’ll see what I mean when you watch the below video. Happy burn!

http://https://www.youtube.com/watch?v=vNukfURtSeQ

You can also check out my new shoulder workout here.
Supported by Team Grenade

Give it a go and let me know how you get on. Leave me a comment and if you post on socials, don’t forget to #FitsoNextDoor

Love, E x

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